MARMET TECHNIQUE

The Marmet Technique of manual expression and assisting the milk ejection reflex (sometimes called the let-down reflex) has worked for hundreds of mothers - in a way that nothing has before. Even experienced breastfeeding mothers who have been able to hand express will find that this method produces more milk. Mothers who have previously been able to express only a small amount, or none at all, get excellent results with this technique.

TECHNIQUE IS IMPORTANT

When watching manual expression the correct milking motion is difficult to see. In this case the hand is quicker than the eye. Consequently, many mothers have found manual expression difficult - even after watching a demonstration or reading a brief description. Milk can be expressed when using less effective methods of hand expressions. When used, however, on a frequent and regular basis, these methods can easily lead to damaged breast tissue, bruised breasts, and even skin burns.

The Marmet technique of manual expression was developed by a mother who needed to express her milk over an extended period of time for medical reasons. She found that her milk ejection reflex did not work as well as when her baby breastfed, so she also developed a method of massage and stimulation to assist this reflex. The key to the success of this technique is the combination of the method of expression and this massage.

This technique is effective and should not cause problems. It can easily be learned by following this step by step guide. As with any manual skill, practice is important.

ADVANTAGES

There are many advantages to manual expression over mechanical methods of milking the breasts:

Some mechanical pumps cause discomfort and are ineffective.

	Many mothers are more comfortable with manual expression of breast milk because it is more natural.
	Skin to skin contact is more stimulating than the feel of a plastic shield. So manual expression usually allows for an easier milk ejection reflex.
	It's convenient.
	It's ecologically superior.
	It's portable. How can a mother forget her hands?
	Best of all it's free! http://www.lactationinstitute.org/ sumber gambar : www.moondragon.org